2010年12月16日 星期四

改善生活習慣可減少1/4腸胃道癌症

Association of adherence to lifestyle recommendations and risk of colorectal cancer: a prospective Danish cohort study
BMJ 2010; 341:c5504 doi: 10.1136/bmj.c5504 (Published 26 October 2010)
Cite this as: BMJ 2010; 341:c5504

Decision aids and uptake of screening
BMJ 2010; 341:c5407 doi: 10.1136/bmj.c5407 (Published 26 October 2010)
Cite this as: BMJ 2010; 341:c5407

Five lifestyle factors
Lifestyle index (based on physical activity, waist circumference, smoking, alcohol intake, and diet (dietary fibre, energy percentage from fat, red and processed meat, and fruits and vegetables)

其實都是講很久的東西
這個就是說
統計起來這是真的有效的
確實能減少癌症, 23%的機率

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